Ova Woman

My Account

Ova Vlog 50: Exercise & Pregnancy

Pregnancy is a physically demanding experience. Staying active and moving your body before and during pregnancy can help improve sleep, prevent back ache, boost energy and much more. We connected with Dr. Laura Nezworski an OB/GYN at Hennepin County Medical Center to learn more about how to move your body during pregnancy. Here are a few of Dr. Nezworski's tips:

Leave a comment

Ova Woman Periodical