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Ova Vlog

Welcome to the Ova Vlog! Elise Maxwell explores intimate health topics each week. She shares her experiences and interviews guests about their experiences.

Ova Vlog 50: Exercise & Pregnancy

Pregnancy is a physically demanding experience. Staying active and moving your body before and during pregnancy can help improve sleep, prevent back ache, boost energy and much more. We connected with Dr. Laura Nezworski an OB/GYN at Hennepin County Medical...

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Ova Vlog 49: Fertility and Food

Nutrition and exercise can impact fertility and fetal development. We connected with Dr. Laura Nezworski an OB/GYN at Hennepin County Medical Center to learn more about pre-pregnancy nutrition. Here are a few of Dr. Nezworski's tips: Start taking a prenatal...

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