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Ova Stories

We learn so much from hearing the intimate health stories of others. What formative intimate health experiences have you had?

Ova Holiday Gift Guide 2016!

Looking for the perfect gift for your mama, sister, friend or loved one? Check out these stellar products from six different women owned companies. 1. The Navel Pant. These pants were designed by a mama for the postpartum body. Unlike other yoga...

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Postpartum Care in Somalia

As women, we share so much. From periods to pregnancy to menopause, there is commonality in these changes. Not only can we connect over these experiences, but we can also learn from one another about different methods of care. Ova recently had...

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Self Care: Luxury or Necessity?

by Abby Sugahara When my husband relapsed into active alcoholism about four years ago, I felt like I was on high alert all the time, looking after someone who couldn't look after himself, let alone me. The vigilance and worry...

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Ova Woman Periodical