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Your Questions, Our Answers

Do you have intimate health questions? We reivew the medical literature and connect with practitioners to provide helpful information.

How to Improve Vaginal Exams

When you think back to your last Pap smear or pelvic exam what comes to mind? The frigid, sterile environment? The paper gown? The pinch from the cervical brush? My guess is this wasn't an enjoyable experience. When the Pap smear was...

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The Perfect Period Primer

Our bodies can sometimes feel mysterious. Why is my period really heavy one month and then light the next? Why has my hair thinned so much in my late 20s? Why do I all of a sudden have dark thick...

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What is Placenta Encapsulation?

We've heard from many of you about your experiences with placenta encapsulation. Several of you expressed the positive impact the pills had on mood, energy and milk supply. We couldn't find much information in the medical literature. We did find out...

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Menstrual Cup Questions Answered

Ova Woman aims to provide a safe space where women feel at ease talking about their bodies and their intimate health questions. We want women to explore their bodies and ask questions so that they know what their body needs....

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Ova Woman Periodical